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Angela Hasche, M.A., LSW, LAC

It can be hard to know how to support a partner dealing with depression.
Depression

How You Can Support a Depressed Partner or Spouse

Millions of people experience depression, and it also affects those closest to them. Recent data shows that more than 16 million adults in the United States have depression at some point in their lives. That can have a big impact on our most intimate relationships. You know how hard it can be when your partner or spouse is depressed. Depression is more than just feeling hopeless and sad. People with depression also often feel helpless, guilty, and impatient with others. You can sense your partner's turmoil, and all and want to do is help. It is truly heart-wrenching. Depression can…
Learning about having difficult conversations
Mental Health

An IDEA for Difficult Discussions

Relationships are important in our lives. They make us feel happy, loved, and linked to others. We have relationships with friends, family, and people we work with. Conflict is a part of any relationship, and communication is key to resolving conflict. To make our relationships strong and healthy, it's important to talk about tough stuff sometimes. These tough conversations help us understand each other better, like what we need and how we feel.