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going unnoticed girl looking out blinds
Going Unnoticed

Going Unnoticed

When I was in seventh grade I thoroughly enjoyed Sherlock Holmes stories. I remember how impressed I was with the brilliance of Sherlock Holmes in Silver Blaze. In that short story, a race horse disappears and some sheep are found injured.
Dr. Russ Morfitt
April 8, 2013
Celebrating Courage Mental Health

Celebrating Courage

If she were still alive today Rosa Parks would be celebrating her 100th birthday. She was, of course, the African-American woman who mustered the courage to say no to an Alabama bus driver who told her to move to the back of the bus and had her arrested. In doing so, she served as a spark for the civil rights movement.
Dr. Russ Morfitt
March 4, 2013
You Aren’t Alone PanicStress & Anxiety

You Aren’t Alone

In my experience as a psychologist who treats anxiety, panic attacks, and phobias, I have seen people isolated and excluded by the disorders. My focus is, of course, on helping them conquer the problems. But during the process of learning the CBT tools to overcome the problem, how do they put one foot in front of another?
Dr. Russ Morfitt
February 26, 2013