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Dealing with Social Anxiety: Holidays, Birthdays & Social Gatherings [video] Seasonal Mental Health

Dealing with Social Anxiety: Holidays, Birthdays & Social Gatherings [video]

I received such a positive response to my Five Tips for Dealing with Social Anxiety During the Holidays, that I decided to get on video to elaborate on some of my most effective quick tips for social anxiety sufferers. Watch the video below for tips on dealing with social anxiety during holidays, birthdays, and other social gatherings. For more social anxiety related videos, subscribe to the Learn to Live YouTube channel.
Dr. Russ Morfitt
December 13, 2013
Gender Differences and Anxiety PanicStress & Anxiety

Gender Differences and Anxiety

We have known for a long time that women are twice as likely as men to suffer from an anxiety problem, like Social Anxiety Disorder, Generalized Anxiety Disorder, Panic Disorder, and others. You might assume that women are more likely to ask for professional help (and studies suggest they are), but they are also more likely to report the symptoms for these problems in community surveys.
Dr. Russ Morfitt
August 21, 2013